Beading VS Mental Health
For many, beading is more than a craft—it’s a source of relaxation and calm. The repetitive nature of beading can be incredibly soothing and helps improve focus, making it an ideal activity for stress relief.
The National Library of Medicine highlights the many health benefits of beading, stating:
"Experts have listed many different health benefits that can be gained from the art of beading, including lowering blood pressure, increasing energy levels, improving motor skills, and helping patients coping with serious illness."
Read the full article
When I first started beading, it was a transformative experience for me—it helped me in ways I didn’t expect. Sharing it with others has been even more rewarding, as I’ve seen firsthand how it can positively impact lives.
Let me help you begin your journey today.
At Beading University, you’ll find a growing library of classes and resources designed to help you learn, create, and build your skills with confidence.
Inside, you’ll have access to:
- Loom Beading (Beginner to Advanced)
- Stitch Techniques like Brick Stitch and Peyote
- Pattern Making and Design
- Website & Business Basics
- Q&A Guides and Support Resources
Whether you're just getting started or ready to take your skills further, everything is designed to be simple, clear, and easy to follow.
Start where you are and grow at your own pace.
Meet your teacher
Hi, I’m Naomi—mom of three (or four if you count my husband… lol).
I’m so excited to have you here at Beading University! Crafting has always been a passion of mine, but what I love even more is helping others discover their creativity and build confidence through beading.
Whether you’re just getting started or looking to grow your skills, I’m here to guide you every step of the way.
You might already know me from TikTok, where I share projects, tips, and creative inspiration with a growing community of beaders. If you’re not following yet, I’d love to have you join us.
Whether you’re just exploring or ready to dive in, beading is a skill you can build over time—and I’m here to make that process simple and enjoyable.
Thank you for being here. I’m excited to be part of your journey.
Classes
At Beading University, you can choose individual classes or get the best value with our monthly membership, which gives you access to all available classes in one place.
With your membership, you’ll get access to:
- Beading Basics Q&A Book
- Pattern Making Class
- Website Building Class
- Loom Beading (Beginner to Advanced)
- And more
All content is available in a self-paced format, so you can learn on your own time without waiting for lessons to unlock.